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30 DCC Check-In Form End of Challenge
This form is to be completed before we start the challenge
Date
(Required)
DD slash MM slash YYYY
Name
(Required)
First
Last
Email
(Required)
Weight
Measurement around naval
What were your successes/wins on the challenge?
(Required)
Would you consider the challenge a successful overall?
Yes
No
Sort of
Did you achieve what you set out to achieve on the 30 Day Carnivore Challenge?
(Required)
Be specific
Your Metrics
The following are optional metrics. Score how you would rate the following on a scale of 1 to 5. Where 1 is low/not good and 5 is the best it could be. These scores are subjective to you.
Energy on waking
Please enter a number from
0
to
5
.
Movement
How good would you consider yourself in terms of movement?
Please enter a number from
0
to
5
.
General Health
Please enter a number from
0
to
5
.
Energy mid afternoon
Please enter a number from
0
to
5
.
Mental clarity
Please enter a number from
0
to
5
.
Aches and Pains
Low score means little or no pain. High score lots of pain.
Please enter a number from
0
to
5
.
Mood
Please enter a number from
0
to
5
.
Sleep
How well have you been sleeping?
Please enter a number from
0
to
5
.
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