Take Your Journey To The Next Level

Keep Moving In The Right Direction

You have taken your first steps to going low carb, now you have to keep it going. Make this a permanent way of living.

Main Benefits

You have started to see an improvement in your health and weight, it would be a shame to get knocked off your plan or fall by the wayside. When you are on a program it is easier to stick to the plan. Once you finish the program you can be easily tempted back to your old ways. Make sure you embed these learnings so that they are the norm for you.

Keeping Up Momentum

Now it is important to keep the forward momentum so you don't fall back into your old ways.

Accountability

Having some external accountability makes it more likely you will stick to your plan. You will accountable not only to me but to others in the group.

Supportive Community

This is especially important if you don't have people around following the same plan.

Adjusting Your Plan

Inevitably at some point you plan may not work as well as it did in the beginning. You may need make some changes so that you continue to reduce weight or maintain the health benefits.

On Going Learning

Covering different topics to ensure you are learning why you are doing this way of eating and the benefits to your health.

Your Questions Answered

Along the way you may have some questions. You will have access to me to get your questions answered.

Your Investment in You

Instance 1

Monthly

The price for this plan will be £33 per month.

£20

per month

get started

What's included

Bi-Weekly Zoom Calls
Private Support Group
Q & A
Hot Seats

3 Monthly

The price for this plan will be £90 for 3 months.

£50

per 3 months

get started

What's included

Bi-Weekly Zoom Calls
Private Support Group
Q & A
Hot Seats

What's Included

Initially this will be a small group so you will get lots of one to one help.

Bi-Weekly Calls

Every other week you will be able to attend a group call. You will be able to share your how you have done on your plan and what you want to achieve in the coming week.

We will also have hot seats, where you can share the issues you are having and get specific help for your issue.

Additional learning - there are always new developments and new learnings. I will be sharing with you revision of topics we have covered or new learnings.

Supportive Community

We all need our tribe of people who will support us, motivate us and encourage us. This is particularly important if you don't have others around you eating the same foods as you. Your family might support you but they don't necessarily know how to help you.

Review of Tools and Products

There are often tools that can help us improve what we are doing. We will review these tools to see if they might be an option for you.

There are often new products that you come across that say "keto friendly" or "low carb" are they really beneficial for you? We can look at these products and see how they fit in with your plan.

Hot Seats

These are invaluable for getting one to one help. Each month we will have hot seat sessions where you can share what is going on and any issues you have to get one to one support.

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When will the Zoom calls be?

There will be a Zoom call each week on varying days and times. These dates will be set at least a month in advance so you can put them in your diary.

What if I cannot attend a call?

Depending on where you are in the world or what is going on in your world, you may not be able to attend a call. All calls will be recorded so you will be able to watch the recording.

Why the reduced price?

This is a new offer that I am creating and initially there won't be many of you in the group. You are getting the reduced price as an existing or previous client.