Mag. Julia Tulipan is a biologist and nutritional scientist, blogger, author, speaker, entrepreneur and science nerd.
During her late 20s she experienced severe health issues like back pain, depression, weight gain and sleep problems, despite doing everything by the book. When Julia turned 30, she had reached a new low. That was the turning point in her health journey. This time she decided to dig deeper into the original science. This led her to question the general dietary guidelines and, on the path, to reclaim her health.
During the last eight years Julia fought her way back and says about herself, that she is now the healthiest she has ever been. As a coach, she now helps others on their path to health and wellbeing. She supports high performing individuals in reaching their potential. She built one of the most popular German blogs about the low-carb and keto lifestyle.
Together with her dear colleague Daniela Pfeifer and LCHF-Germany, they created the first certified KetoCoach training program.
Besides her entrepreneurial endeavours, she is a scientist by heart.
Julia’s Top Tips
- Don’t be afraid.
- Don’t over complicate things.
- Focus on protein.
Julia’s research papers
Implementation of a Low-Carbohydrate Diet Improves the Quality of Life of Cancer Patients
Tulipan, Julia, and Barbara Kofler
Ketogenic diet in the treatment of cancer – Where do we stand?
Good Calories, Bad Calories – Gary Taubes
Wheat Belly – William Davis MD
Quotes by Julia Tulipan
“I would say my body broke completely.”
“That was the time I really thought there was something wrong with the advice.”
“I didn’t feel healthy even though everyone around me said “You look good””
“Especially carbohydrates are known as the fattening part of the food for animals.”
“It took me just two weeks to really feel a difference in how I see the world.”
“All the time your mental energy is occupied with thinking about your diet”
“The ketogenic diet modulated weight..”
Connect with Julia Tulipan on social media
Facebook Profile: https://www.facebook.com/julia.pemberger
Facebook Page: https://www.facebook.com/PaleoLC/
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Music by Bob Collum
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