April 27


137: Jackie Fletcher – The Lessons From TaeKwonDo

April 27, 2023

Carnivore, Diabetes, Diet, Fasting, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
Fabulously Keto
137: Jackie Fletcher - The Lessons From TaeKwonDo

Jackie Fletcher

 There are two parts to this week’s podcast. The first part is a request from Dave Feldman to find Lean Mass Hyper Responders in the UK who would be willing to be filmed in a documentary they are producing and filming in London next week. 

The second part walks through my TaeKwonDo journey and reflects on how the journey has parallels with making a diet and lifestyle change. 


Resources Mentioned

Jeff Kotterman podcast

096: Jeff Kotterman – Low Carb Sports Nutrition



Jeff’s TRiSystem website:





The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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