Coach Bronson is over 50 and didn’t start his fitness journey until his late 30s. Being 70 pounds overweight with IBS and health issues, he transformed his life with fitness and proper nutrition.
Coach Bronson has spent over a decade coaching and helping people. Coach Bronson believes in an animal-based, low-carb nutritional approach. He emphasises that fitness goes beyond aesthetics—it’s about improving everyday life.
His mission is helping others achieve physical freedom and say “YES I CAN” to life’s challenges. Fitness is freedom and freedom is your choice.
Link to Show Notes on Website
Coach Bronson’s Top Tips
- When you are trying to find out why you are doing this you have to keep digging and ask yourself “Why?”
- You can’t fall off the wagon – you are the one driving the wagon, you are not sitting in the back – they are a subconscious scapegoat.
- Don’t be afraid to experiment – there is no wrong answer.
Coach Bronson’s Books
Connect with Coach Bronson on social media
Facebook Page: https://www.facebook.com/ultimateketogenicfitness
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Music by Bob Collum
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