February 22


180: Dr Sarah Myhill – Prescribing a Paleo Ketogenic Diet (PKD) [Replay]

February 22, 2024

Carnivore, Diabetes, Diet, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
Fabulously Keto
180: Dr Sarah Myhill - Prescribing a Paleo Ketogenic Diet (PKD) [Replay]

Dr Sarah Myhill

 Dr Sarah Myhill qualified from the Middlesex Hospital Medical School in 1981.  For the next 20 years she worked as an NHS GP and later moved into Independent Medical Practice with a special interest in CFS and ME . 

She practices Ecological Medicine which diagnoses mechanisms of disease with obvious implications for management. Since 1986 she has been an active member of the British Society of Ecological Medicine and has a Diploma in Clinical Nutrition. 

She is a published author and researcher on chronic fatigue syndrome and mitochondrial dysfunction. Her books include  “Chronic Fatigue Syndrome – it’s mitochondria not hypochondria” and “Ecological Medicine – the antidote to Big Pharma and fast food” 

She has made many media appearances including Newsnight, Dispatches, Woman’s Hour and the Esther Rantzen Show.

Sarah loves walking, riding, gardening and is very much into self-sufficiency. One of the joys in her life along with her two daughters is her Patterdale terrier Nancy.


Link to Show Notes on Website



Dr Sarah’s Book

Ecological Medicine: The Antidote to Big Pharma – Dr Sarah Myhill, Craig Robinson

The Energy Equation: From the Naked Ape to the Knackered Ape – Dr Sarah Myhill, Craig Robinson

The Infection Game: Life Is an Arms Race – Dr Sarah Myhill, Craig Robinson

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis: It’s Mitochondria, Not Hypochondria – Dr Sarah Myhill

The PK Cookbook: Go Paleo-Keto and Get the Best of Both Worlds – Dr Sarah Myhill, Craig Robinson

PK Cookbook

Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs (Prevent & Cure)  – Dr Sarah Myhill, Craig Robinson

Sustainable Medicine: Whistle-Blowing on 21st-Century Medical Practice – Dr Sarah Myhill

Workshops – Check here for the latest workshops 


Dr Sarah’s Top Tips

  1. Just go and do it. Don’t make excuses. Grasp the nettle. It’s never too late to start and expect a bumpy ride

Resources Mentioned

Ketonix breath meter

Your Life in Your Hands: Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer – Professor Jane Plant

The Cow and The Coronary – David Freed

Ketone Breath Meter

Various on Amazon

Squatty Potty


Connect with Dr Sarah Myhill on social media

Website Details:




The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media




Facebook Group:


Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.


We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Latest Posts

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Support us on Patreon