April 25

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189: Dr Louise Phillips – Low Carb Scripts

April 25, 2024

Carnivore, Diabetes, Diet, Fasting, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

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189: Dr Louise Phillips - Low Carb Scripts
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Dr Louise Phillips

 Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network.

Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the University of Queensland and works as an External Clinical Teacher for the RACGP (coaching registrars in consultation skills and bedside manner). She is a Certified Medical Practitioner with the Nutrition Network.

Having worked as a GP for 20 years, she understands the challenging environment of primary care, with its vast curriculum, time constraints and burden of chronic disease. She aims to help her colleagues improve their life balance, by fine-tuning their time management, providing implementable stress reduction strategies, and teaching them about using low carbohydrate nutrition to improve the health of their patients and optimise their own well-being. 

Whilst she loves to restore the health of patients, she is equally enthusiastic about helping colleagues thrive within flawed health systems.
Having spent thousands of hours studying nutrition and metabolic disease, she is hoping to bring you the shortcut to practical knowledge for effective patient management.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/189.

 

Dr Louise’s Top Tips

  1. You don’t have to be perfect.
  2. Know what you are eating before your meal time – plan ahead.
  3. If you have a doctor who is dismissive of low carb, you don’t have change your doctor. Find a practitioner to support your low carb journey and keep the doctor who knows your history.
  4. If your doctor doesn’t know about low carb send them to my website.

 

Resources Mentioned

Dr Peter Brukner

Dr Penny Figtree

Connect with Dr Louise Phillips on social media

LinkedIn: https://www.linkedin.com/in/louise-s-phillips/

 

Website Details:

https://lowcarbscripts.com

https://radiusmedical.com.au

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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