May 16

0 comments

192: Dr Anthony Chaffee – The Plant Free MD

May 16, 2024

Carnivore, Diabetes, Diet, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
Fabulously Keto
192: Dr Anthony Chaffee - The Plant Free MD
Loading
/

Dr Anthony Chaffee

Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/192.

 

Dr Anthony’s Top Tips

  1. If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten before. Eat until fatty meat doesn’t taste good.
  2. Give it time – some people get quick results, some people take time.
  3. Count your blessings – you might not lose weight initially but notice the other benefits.

 

Resources Mentioned

Anthony Chaffee MD – Athletics and Building Muscle On Carnivore

Connect with Dr Anthony Chaffee on social media

Twitter: https://twitter.com/anthony_chaffee

Facebook Profile:https://www.facebook.com/achaffee6?mibextid=ZbWKwL

Instagram:https://www.instagram.com/anthonychaffeemd/

LinkedIn: https://www.linkedin.com/me?trk=p_mwlite_feed_updates-secondary_nav

YouTube:https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ

 

Website Details:

https://howtocarnivore.com

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

If you have enjoyed listening to this episode – Leave us a review

By leaving us a review on your favourite podcast platform, you help us to be found by others.

Support Jackie

Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
Or
You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto

Connect with us on social media

https://www.facebook.com/FabulouslyKeto

https://www.instagram.com/FabulouslyKeto1

https://twitter.com/FabulouslyKeto

Facebook Group:

https://www.facebook.com/groups/FabulouslyKeto

Music by Bob Collum

Recommend a guest

We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.

https://fabulouslyketo.com/recommend-a-guest

We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Latest Posts

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Support us on Patreon 

>