May 16


192: Dr Anthony Chaffee – The Plant Free MD

May 16, 2024

Carnivore, Diabetes, Diet, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
192: Dr Anthony Chaffee - The Plant Free MD

Dr Anthony Chaffee

Dr Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 25+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don’t eat, and can be reversed with dietary changes to a species specific diet.

Link to Show Notes on Website


Dr Anthony’s Top Tips

  1. If you are going carnivore – eat enough and eat enough fat. A lot more fat than you have ever eaten before. Eat until fatty meat doesn’t taste good.
  2. Give it time – some people get quick results, some people take time.
  3. Count your blessings – you might not lose weight initially but notice the other benefits.


Resources Mentioned

Anthony Chaffee MD – Athletics and Building Muscle On Carnivore

Connect with Dr Anthony Chaffee on social media


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Website Details:


The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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