March 21


184: Marisa Moon – Not So Fast

March 21, 2024

Carnivore, Diabetes, Diet, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
Fabulously Keto
184: Marisa Moon - Not So Fast

Marisa Moon

 Marisa Moon is a National Board Certified Health and Wellness Coach, Master Primal Health Coach and intermittent fasting coach at Ranked as Google’s #1 Intermittent Fasting Coach since 2018, Marisa just published a #1 New Release on Amazon titled “Not So Fast, The Smarter More Gradual Approach to Intermittent Fasting Benefits That Last.”

Marisa is recognized as a leading expert in the fasting community, especially when it comes to flexible intermittent fasting strategies that work for real life. Through her relatable coaching style, Marisa helps frustrated dieters put an end to the confusion about what’s healthy and finally experience results that last.

Link to Show Notes on Website

Marisa’s Books

  1. Not So Fast: The Smarter, More Gradual Approach To Intermittent Fasting Benefits That Last – Marisa Moon

Marisa’s Top Tips

  1. Dietary diversity – diversify types of protein and vegetables.
  2. Get a sleep tracker.
  3. Self development – nurture yourself, nurture your soul.

Resources Mentioned


Balanced Bites

My Metabolic Meals

Marisa’s Free Fasting Guide – The Reset Manual

SleepScore Labs


Oura Ring


Connect with Marisa Moon on social media

Facebook Profile:

Facebook Page:





Website Details:


The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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