Diet, Keto, Low Carb Embracing Tradition and Celebrations: Guy Fawkes Night, Halloween and the Battle of Abstainers vs. ModeratorsLast night, I heard some distant fireworks, and for a moment, I thought it ... Read More
Uncategorized What Is A Carbohydrate And Why Should We Eat Them?In this post we are going to look at what a carbohydrate is and ... Read More
Keto Are You Metabolically Flexible?The average person in, in our modern world who eats a standard Western diet, ... Read More