October 12

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161: Roxanna Soetebeer – Reversing Insulin Resistance

October 12, 2023

Carnivore, Diabetes, Diet, Fasting, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
161: Roxanna Soetebeer - Reversing Insulin Resistance
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Roxana Soetebeer

 Roxana Soetebeer struggled with her health and weight issues since her mid-20s.

She has been Keto since October 2019. She created a Facebook group in 2021 and worked to get certified. She has been attending low-carb events in person after watching Boca live. When she received private messages from the members of her Facebook group seeking advice she decided to create a coaching business.

Roxana Soetebeer is a MHP (metabolic health practitioner).

Certified Meta Community Manager

Certified Nutrition Network LCHF Advisor

Certified Nutrition Network Coach Practitioner

In training for Primal Health Coach

Roxana lives with her family, husband and three sons (18, 20, 23) in Atlantic Canada. She and her husband moved to Canada from Germany about 24 years ago. Her oldest son lives in Ontario.

 

Link to Show Notes on Website

161 Roxanna Soetebeer – Reversing Insulin Resistance

 

Roxana’s Top Tips

  1. Keep it simple – prioritise protein and healthy fats.”
  2. Don’t fall for keto products.
  3. Find a group of people who support you.

 

Connect with Roxana Soetebeer on social media

Twitter: https://twitter.com/REV_Insulin_Res

Facebook Profile: https://www.facebook.com/roxanaSoetebeer/

Facebook Page:  https://www.facebook.com/ReversingInsulinResistance

Facebook Group: https://www.facebook.com/groups/reversinginsulinresistance

Instagram: https://www.instagram.com/roxana.soetebeer.mhp/

LinkedIn: https://www.linkedin.com/in/roxana-soetebeer/

YouTube: https://www.youtube.com/@northlandca/featured

 

Website Details:

https://www.reversing-insulin-resistance.com

https://kendo-keto.com/

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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