Maggie Stewart
Margaret Stewart, also known as Maggie, is a Personal Trainer from New Hampshire. She has a bachelor’s degree in Forest Science and Masters degree in Watershed Management, neither of which she uses currently but provided travel and adventure in her younger days and kept her in good physical shape, which became a value, as did love of the outdoors.
Now she teaches people to use machine weight circuits at a YMCA and hosts the Off of the Couch Podcast.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/205
Maggie’s Book
Off Of The Couch Podcast
Spotify: https://open.spotify.com/show/1jDqvHr7OKp9JIuFkiCSat?si=Rn0QvvcAQtaAFojJvhH61A
Apple: https://podcasts.apple.com/gb/podcast/off-of-the-couch-podcast/id1610597827
Sequoia Diaries – Maggie Stewart
Maggie’s Top Tips
- Try a band workshop if you can’t get to a gym.
- Add in some extra steps
- Eat whole real food.
Resources Mentioned
Low Carb and Fasting – Nayiri Mississian
Off Of The Couch – Maggie Stewart
Connect with Maggie Stewart on social media
Twitter: https://x.com/offofthecouch
Instagram: https://www.instagram.com/offofthecouchpodcast/
Instagram 2: https://www.instagram.com/offofthecouch
Website Details:
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Music by Bob Collum
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