January 30

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228: Doug Reynolds – The Road To Metabolic Health

January 30, 2025

Carnivore, Diabetes, Diet, Fasting, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

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228: Doug Reynolds - The Road To Metabolic Health
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Doug Reynolds

 Doug Reynolds is the author of The Road to Metabolic Health, the Founder and CEO of LowCarbUSA® and President of the Society of Metabolic Health Practitioners.   

LowCarbUSA (now called Symposium of Metabolic Health) provides a platform for internationally renowned scientists and medical practitioners to present the ever-increasing body of evidence on the benefits of reducing carbohydrates in the diet and adding in healthy fats. It has now evolved into one of the primary resources for the low carb community.  This includes a huge library of educational videos, a growing database of practitioners and dietitians and sports trainers who are open to the carb reduction conversation as well as a searchable database for papers and articles covering the research into the evidence supporting this lifestyle.  

The SMHP is a non-profit for practitioners focused on metabolic health and they have a panel of advisors to oversee the creation and maintenance of a set of ‘Clinical Guidelines for Therapeutic Carbohydrate reduction’ which was first published in May, 2019.  The SMHP also defines numerous pathways for accreditation and the forums encourage open discussion which helps to establish Standard of Care around carbohydrate reduction.

 

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/228.

 

Doug’s Book

The Road to Metabolic Health: Why the Answer Lies in Food, Not Pharmaceuticals

 

Resources Mentioned

For a discount for Symposium of Metabolic Health Conferences use coupon code FABULOUSLYKETO for a 20% discount

 

The Journal of Metabolic Health

Nutrition Network

The SMHP scientific papers

 

 

Connect with Doug Reynolds on social media

 

X: https://twitter.com/lowcarbusa

https://twitter.com/TheSMHP

https://twitter.com/DougieReynolds

https://twitter.com/LCPamDevine

 

Facebook: https://www.facebook.com/pam.devine.961/

Facebook Page: https://www.facebook.com/LowCarbUSA

https://www.facebook.com/TheSMHP

 

Facebook Group: 

https://www.facebook.com/groups/LowCarbUSACommunity

 

Instagram: https://www.instagram.com/lowcarbusa/

https://www.instagram.com/thesmhp/

 

LinkedIn: https://www.linkedin.com/company/low-carb-usa/

https://www.linkedin.com/company/society-of-metabolic-health-practitioners/

https://www.linkedin.com/in/pam-devine-bab66721/

 

Website Details:

https://www.lowcarbusa.org/

https://thesmhp.org/

 

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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