January 8

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253: Miriam Moffat – The Power of Your Voice

January 8, 2026

Carnivore, Diabetes, Diet, Fasting, Food, Health, Intermittent Fasting, Keto, Ketogenic Diet, LCHF, Lifestyle, Low Carb, Nutrition, Podcasts, Real Food, Well Being

Fabulously Keto
Fabulously Keto
253: Miriam Moffat – The Power of Your Voice
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Miriam Moffat

 Miri Moffat is a Graduate Sports Rehabilitator, Educator, and Vocal Massage Therapist.

Miri helps professional voice users speak with confidence, authority, and clarity—so they’re seen, heard, and paid according to their value in the workplace. Drawing on her teaching experience and her background as a STOTT Pilates Matwork Instructor, Miri guides clients to use breath and posture to calm nerves, project presence, and connect authentically with any audience. She brings a holistic approach to vocal care, combining physical well-being with vocal impact.

Miri is registered with BASRaT (British Association for Sports Rehabilitators and Trainers) and is an Executive Contributor for Brainz Magazine.

 

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/253

 

Miriam’s Top Tips

  1. Keep it simple – try one nutrition shift this week – Reduce your sugar intake.
  2. Drink an additional glass of water.
  3. Become more mindful of how you are breathing.

 

Resources Mentioned

Presence: How to Use Positive Energy for Success in Every Situation – Patsy Rodenberg

The Second Circle – Patsy Rodenberg

 

Connect with Miriam Moffat on social media

LinkedIn: https://www.linkedin.com/in/miri-moffat-5b730030a/

YouTube: https://www.youtube.com/@FabulouslyKeto

 

Website Details:

https://mmoffatsportstherapy.com/

 

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

 

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