272: Dr Abs – Why Cholesterol Isn’t Causing Your Heart Disease

Fabulously Keto

272: Dr Abs - Why Cholesterol Isn't Causing Your Heart Disease

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Dr Abs

 Dr Abs is a clinician that provides, teaches and researches cosmetic, sports and longevity medicine around the world. He has worked with patients to address metabolic disease, improve sports performance and help longevity goals. He has worked and continues to work all around the world from Los Angeles to London to Dubai to New Zealand and many many more. His biggest influence in this area of life is Nutrition and Physical Degeneration by Weston Price and he cites many other people in this space as those he continues to learn from such as Professor Bart Kay, Zsofia Clemens, Richard Smith, Anthony Chaffee, Robert Kiltz and much more.

Key Quote

“When you are trained to be obedient, is it any wonder that a drug company can tell you, ‘This thing’s amazing,’ you go and believe it, and then prescribe it?”

— Dr Abs

Dr Abs’ Top Tips

1. “There are no top tips. There is only hard effort.”
2. See above
3. See above

Resources Mentioned

Sachdeva et al. 2009 — cholesterol levels and heart attack study

Bendor et al. 2021 — ancestral diet composition research

Cleave 1974 — timeline of diabetes development

Zsofia Clemens — cold turkey carnivore transition approach

NICE (National Institute for Health and Care Excellence) guidelines – https://www.nice.org.uk

Connect with Dr Abs

Instagram – https://www.instagram.com/@doctor.abs

YouTube – https://www.youtube.com/@Dr_Abs

Website

drabs.clinic – https://www.drabs.clinic

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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