Keto Accelerator

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Low Carb and Keto

27 Lessons

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Keto Accelerator programme including access to Keeping Keto Simple.

Keto Accelerator

1 Lesson

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3 Lessons

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You need to know your starting place and why you are doing this.

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5 Lessons

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4 Lessons

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4 Lessons

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2 Lessons

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This document shows the 54 different names of sugar that are used to disguise sugar in processed foods. Sometimes they will use different sugars in the same product to make it look less than it actually is.

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4 Chapters

Meals

3 Lessons

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This can be made with beef or lamb mince. Serve with vegetables or saladUse a Keto Bread or chaffles as a bun if you wish. This will add carbs to your meal. 

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Snacks

1 Lesson

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Desserts

2 Lessons

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With the sweetener you may to adjust as each sweetener is slightly different.

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Miscellaneous

2 Lessons

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About the teacher

Jackie

Jackie has been on a LCHF / Keto way of eating since 2017. She has witnessed first hand the many benefits in both weight and health. She is passionate about this healthy way of eating and her mission is help others achieve their best life.

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