Megan Ellam
Megan Ellam is the award-winning author, photographer, and recipe developer behind the Mad Creations blog, cookbooks, and keto product range.
A self-confessed foodie, Megan’s passion lies in creating amazingly delicious low carb and keto recipes.
Her approach to recipes is through a love of fresh, tasty and easy to prepare meals.
Megan found her love of everything keto when she was diagnosed with insulin resistance and lost 45 kgs changing to a low carb lifestyle.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/210
Megan’s Book
Keto Loco
Simply Delicious
Keto Mojo
Slow Cook Keto
Healthy Family
Every Day Keto
Lunch Time Keto
Fed Up Fast 4.0
Megg Fast 3.1
Take a look through Megan’s books
https://madcreationshub.com/shop/
Megan’s Top Tips
- Make a pact with yourself to stick with the plan for 4 days each week.
- Measure yourself whether it is with clothes, tape measure or scales.
- Take plenty of photos.
Resources Mentioned
Electrolytes are included the Keto Mojo book
Connect with Megan Ellam on social media
Facebook Page: https://www.facebook.com/meganellam
Facebook Group: https://www.facebook.com/groups/lowcarbmixers/
Instagram: https://www.instagram.com/meganellam
YouTube: www.youtube.com/@MADCREATIONSPTYLTD
Website Details:
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Music by Bob Collum
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Thank you so much for having me. I hope your listeners get a lot out of it.